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Journal · Series

The Hair Recovery Curriculum

Twelve essays in a deliberate order: understand the biology, meet the botanicals, then build a routine you can sustain. Read start to finish, or jump into any part.

12
Essays
03
Parts
98
Minutes
Start with essay 01 →
02

Part II — The Botanicals

Ingredient by ingredient: what the research says, and where it is still limited.

  1. 04The five botanicals behind Neo Hair LotionIngredient · 7 minThe five botanicals behind Neo Hair Lotion
  2. 05Rosemary oil for hair growth: what the evidence actually saysIngredient · 11 minRosemary oil for hair growth: what the evidence actually says
  3. 06Saw palmetto and DHT: a plain-language guide for thinning hairIngredient · 10 minSaw palmetto and DHT: a plain-language guide for thinning hair
  4. 07White ginseng for hair: ginsenosides, circulation and the growth phaseIngredient · 9 minWhite ginseng for hair: ginsenosides, circulation and the growth phase
  5. 08Bhringraj (false daisy): the Ayurvedic 'king of hair' meets modern researchIngredient · 10 minBhringraj (false daisy): the Ayurvedic 'king of hair' meets modern research
  6. 09Horsetail extract and silica: building stronger hair from the rootIngredient · 8 minHorsetail extract and silica: building stronger hair from the root